Change the way you feel about exercise forever.
Get fitter, stronger and look better than you ever have before!
*€20 non refundable deposit via paypal to secure place and €50 paid upon arrival.
- 5 x 1 Hour classes (2 x Private group training sessions and 3 Semi Private with other fundamentals graduates).
- Learn to move as you were built to, to function at a higher level.
- Achieve great mechanics allowing you to maximise power output while promoting safe technique.
- Learn to stretch, mobilise and maintain your body for all its athletic pursuits.
- Learn how to move yourself (bodyweight / gymnastic).
- Learn how to move objects around you (weight training eg kettlebells, barbells, dumbells).
- FREE Limitless Health t-shirt upon completion of the course.
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